Is Clancy's Baked Potato Crisps Original Low FODMAP?
Description
Light, thin crisps deliver a mild savory flavor and an airy, crunchy texture; commonly eaten as a ready snack, paired with dips, added to soups or salads, or included in packed lunches. Reviewers note consistent taste and crispness, good value, and occasional broken pieces in bags, and easy to share.
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Description
Light, thin crisps deliver a mild savory flavor and an airy, crunchy texture; commonly eaten as a ready snack, paired with dips, added to soups or salads, or included in packed lunches. Reviewers note consistent taste and crispness, good value, and occasional broken pieces in bags, and easy to share.
Ingredients
dehydrated potatoes, modified food starch, corn oil, sugar, maltodextrin, salt, leavening (calcium acid pyrophosphate, monocalcium phosphate), soy lecithin, baking soda.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.