Is Clara Ole Chunky Tomato W/ Basil 1kg Vegetarian?

Ingredients

Water, Tomatoes, Tomato Paste, High Fructose Corn Syrup, Modified Starch (thickener), Sugar, Iodized Salt, Lactic Acid (acidulant), Garlic Powder, Onion Powder, Roasted Chicken Flavor (natural), Herbs and Spices, Beef Flavor (artificial), Disodium Ribonucleotide, 5' (flavor enhancer), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Oleo Paprika with Rosemary (natural color). Contains Sulfites, Soybeans and Sesame.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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