Is Claritin 24-Hour Non-Drowsy 10 mg Loratadine Antisitamine Allergy Tablets Cool Mint Low FODMAP?

Ingredients

Active Ingredients: In each tablet Loratadine (10 mg). Purpose: Antihistamine. Inactive Ingredients: Aspartame, Citric Acid Anhydrous, Colloidal Silicon Dioxide, FD&C Blue No. 1 Aluminum Lake, Flavors, Magnesium Stearate, Mannitol, Menthol, Microcrystalline Cellulose, Sodium Starch Glycolate, Stearic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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