No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CLASSIC BBQ SAUCE, CLASSIC BBQ Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

WATER, SUGAR, TOMATO PASTE, BROWN SUGAR, HONEY, DISTILLED VINEGAR, MOLASSES, APPLE CIDER VINEGAR, SALT, NATURAL SMOKE FLAVOR, ONION, MONOSODIUM GLUTAMATE, SPICES (INCLUDING PAPRIKA, CHILI PEPPER AND MUSTARD FLOUR), MODIFIED FOOD STARCH, TAMARIND CONCENTRATE, GARLIC (WITH WATER AND PHOSPHORIC ACID), DEHYDRATED ONION, CITRIC ACID, CARAMEL COLOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ORANGE OIL, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SmokySweetSavorySpicy
Texture
Thick
Commonly used for
GrillingDippingMarinadingTopping
Low FODMAP? CLASSIC BBQ SAUCE, CLASSIC BBQ | Spoonful