Is CLASSIC BLEND COCOA GEMS, RAISINS, SALTED ROASTED PEANUTS, SALTED ROASTED CASHEWS & SALTED ROASTED ALMONDS TRAIL MIX, CLASSIC BLEND Vegan?
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Why it's not vegan
- nonfat milk powder
- whey powder
nonfat milk powder
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
COCOA GEMS (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, ARTIFICIAL COLORING INCLUDES [RED #40 LAKE, YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE, BLUE #1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE] RAISINS (RAISINS, SUNFLOWER OIL), PEANUTS (PEANUTS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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