Is CLASSIC CHEESE CRUNCHY CURLS, CLASSIC CHEESE Low FODMAP?

Ingredients

Pulse Flour Blend (Pea Flour, Lentil Flour, Fava Bean Protein, Pea Fiber), High Oleic Sunflower, Safflower Oil, Rice, Classic Cheese Seasoning (Whey, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Nonfat Dry Milk, Yeast Extract, Buttermilk Solids, Onion Powder, Garlic Powder, Extractives Of Paprika, Turmeric), Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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