Is CLASSIC CHEF SALAD WITH RANCH DRESSING Gluten Free?

Ingredients

MIXED GREENS (GREEN LEAF, CARROT, RADICCHIO, MAY CONTAIN: FRISEE, TANGO), RANCH DRESSING [MAYONNAISE (WATER, SOYBEAN OIL, EGG YOLK, CORN STARCH, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, EGG WHITES, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, VITAMIN E, PAPRIKA OLEORESIN), SOUR CREAM (MILK, CREAM, NONFAT MILK POWDER, CULTURE, ENZYMES), WATER, BUTTERMILK (NONFAT MILK, MILK, CULTURES, SALT), SPICES, CANOLA OIL, ONION POWDER, SALT, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, XANTHAN GUM], COOKED HAM AND WATER PRODUCT (PORK, WATER, DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVOR), TURKEY [TURKEY BREAST, TURKEY STOCK, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, SUGAR, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM CHLORIDE), SHARP CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURE, ENZYMES, ANNATTO (FOR COLOR)], EGG, CARROT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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