Is CLASSIC CRUNCHY BREADCRUMBS HADDOCK FISH STICKS, CLASSIC CRUNCHY BREADCRUMBS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
although great care is taken to remove bones
natural flavor
dextrose
riboflavin

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Haddock, Bleached Wheat Flour, Vegetable Oil (Cottonseed, Canola), Water, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: Yellow Corn Flour, Sugar, Modified Corn Starch, Salt, Dextrose, Palm Oil, Onion Powder, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Natural Flavor, Sodium Tripolyphosphate (To Retain Fish Moisture)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.