Is GORTON'S, CRUNCHY FISH SANDWICH FILLETS, WHOLE BREADED FISH FILLETS Alpha-Gal Friendly?
Description
Crisp, golden breading gives a crunchy exterior and flaky, mild-tasting fish inside; often served on buns as quick sandwiches, in wraps, or with sides. Reviewers commonly note convenient, easy preparation and reheating and satisfying crunch, while some report uneven coating or occasional strong fish flavor and variable portion sizes reported.
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Why it's not alpha-gal friendly
- whey
- natural flavor
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Crisp, golden breading gives a crunchy exterior and flaky, mild-tasting fish inside; often served on buns as quick sandwiches, in wraps, or with sides. Reviewers commonly note convenient, easy preparation and reheating and satisfying crunch, while some report uneven coating or occasional strong fish flavor and variable portion sizes reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ALASKA POLLOCK FILLETS: ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR. VEGETABLE OIL: COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
GORTON'S, CRUNCHY FISH SANDWICH FILLETS, WHOLE BREADED FISH FILLETS is available at 18 retailers
About this product
Seafood · Frozen, Piece