No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

Is Gortons Fish Fillets 100% Real Wild Caught Fish Sticks 18 Count - 11.4 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.
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Description

This product delivers a mild, briny flavor with a crisp exterior and tender, flaky interior; consumers report reliable texture after baking or air-frying. Common uses include quick weeknight dinners, sandwiches, and kid-friendly meals. Reviews mention convenience and consistent size, with occasional notes about blandness or uneven crispiness overall for some.

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Ingredients

MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, DEXTROSE, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, ONION POWDER, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Where to buy

Gortons Fish Fillets 100% Real Wild Caught Fish Sticks 18 Count - 11.4 Oz is available at 9 retailers

VonsJewel-OscoSafewayShopRiteVitacostHarris TeeterWegmansThe Fresh GrocerIGA

About this product

Seafood · Stick

Flavor
SavorySalty
Texture
CrispyFlaky
Commonly used for
BakingDippingSide Dish
Alpha-Gal Friendly? Gortons Fish Fillets 100% Real Wild Caught Fish Sticks 18 Count - 11.4 Oz | Spoonful