Is CLASSIC FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, REDUCED FAT MOZZARELLA, ROMANO & PARMESAN CHEESES, CLASSIC FIVE CHEESE LASAGNA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried garlic
  • onions
  • whey
  • bleached wheat flour
  • pasteurized whey
  • semolina wheat flour
  • +4 more

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+6 more in the app

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Ingredients

SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, ONIONS, TOMATOES, TOMATO JUICE, MODIFIED FOOD STARCH, SUGAR, SOYBEAN OIL, DRIED GARLIC, SALT, SPICES, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, XANTHAN GUM, POTASSIUM CHLORIDE, CITRIC ACID, CALCIUM CHLORIDE. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. CHEESE: LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), REDUCED FAT MOZZARELLA CHEESE (CULTURED PART SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), WATER, BLEACHED WHEAT FLOUR, ASIAGO CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT, POWDERED CELLULOSE), ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), ONIONS, CHEESE FLAVOR (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ENZYMES, CULTURES, PHOSPHORIC ACID, XANTHAN GUM), SALT, YEAST EXTRACT, DRIED GARLIC, SPICES, XANTHAN GUM, SUGAR, YEAST.

Check CLASSIC FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, REDUCED FAT MOZZARELLA, ROMANO & PARMESAN CHEESES, CLASSIC FIVE CHEESE LASAGNA against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CLASSIC FIVE CHEESE LASAGNA WITH LOW FAT RICOTTA, REDUCED FAT MOZZARELLA, ROMANO & PARMESAN CHEESES, CLASSIC FIVE CHEESE LASAGNA is available at 4 retailers

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About this product

Frozen Meal · Frozen

Flavor
SavoryAcidicSalty
Texture
CreamySoft
Commonly used for
Meal PrepCookingLunch