Is CLASSIC GRAVY MIX, CLASSIC BROWN Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

dried beef stock
beef extract
sodium caseinate
beef fat
lactose
cream
buttermilk
modified cream
disodium inosinate
dextrose
natural flavors
+3 more

dried beef stock

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, MODIFIED CORN STARCH, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, HYDROLYZED CORN GLUTEN, AMMONIUM CHLORIDE, TARTARIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL, SULFITES), SALT, NATURAL FLAVORS (TORULA, YEAST, WHEY, LIPOLYZED BUTTER FAT, GARLIC POWDER, DEHYDRATED BUTTER, DEHYDRATED CABBAGE, OLEORESIN CARROT [COLOR], MODIFIED CREAM, CREAM, BUTTERMILK, SODIUM CASEINATE, LACTOSE, ANNATTO [COLOR], TURMERIC [COLOR], DEEP RICH SPRAY DRIED COFFEE, VEGETABLE STOCK [CARROT, ONION, CELERY], CITRIC ACID), DEXTROSE, CARAMEL COLOR, BEEF FAT (BHA), BEEF EXTRACT, DEHYDRATED ONION, SOY SAUCE (NATURALLY FERMENTED FROM WHEAT AND SOYBEAN), DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED BEEF STOCK, LACTIC ACID, GUM ARABIC, CALCIUM SILICATE (ANTI-CAKE), MONOSODIUM PHOSPHATE, DISODIUM PHOSPHATE, AUTOLYZED YEAST, SILICON DIOXIDE (ANTI-CAKE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.