Is Classic Holiday Sugar Cookies Alpha-Gal Friendly?
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Ingredients
Calcium, Iron, Potassium, Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil (sustainably sourced), contains 2% or less of salt, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), lecithin (soy), natural flavors, and natural colors (spirulina, turmeric, vegetable juice). Contains: wheat and soy. Made on the same equipment as other products, which contain peanuts, milk, tree nuts, egg, and sesame.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.