Is CLASSIC HUMMUS MADE WITH CHICKPEAS, GARLIC & LEMON JUICE, CLASSIC Vegan?
Description
Smooth, creamy spread with a savory, mildly tangy flavor and a dense, velvety texture. Commonly used as a dip for vegetables and crackers, a sandwich or wrap spread, and an appetizer component. Reviewers frequently mention consistent creaminess, convenient packaging, and broad versatility for snacks and entertaining, and easy everyday use.
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Description
Smooth, creamy spread with a savory, mildly tangy flavor and a dense, velvety texture. Commonly used as a dip for vegetables and crackers, a sandwich or wrap spread, and an appetizer component. Reviewers frequently mention consistent creaminess, convenient packaging, and broad versatility for snacks and entertaining, and easy everyday use.
Ingredients
Cooked Chickpeas, Water, Sesame Tahini, Canola Oil, Garlic, Concentrated Lemon Juice, Sea Salt, Citric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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