Is Classic Italian Tiramisu Gluten Free?

Ingredients

Mascarpone Mousse (69%) [Skimmed Milk, Glucose Syrup, Coconut Oil, Water, Mascarpone Cheese (6.9%) (Cream (Milk), Acidity Regulator (270)), Skimmed Milk Powder, Sugar, Milk Protein, Alcohol (2.6%), Marsala Wine (2.2%), Egg Yolk, Oligofructose, Thickeners (406, 417, 415), Tapioca Starch, Emulsifier (471), Acidity Regulator (330), Natural Flavouring), Coffee Soak (20%) [Glucose Syrup, Water, Alcohol, Instant Coffee (2.6%), Coffee Extract), Sponge Cake (9%) [Wheat Flour, Sugar, Egg, Potato Starch, Emulsifier (471), Coconut Oil, Raising Agent (500, 450), Salt, Water], Cocoa Dusting (1.8%)[Cocoa Powder, Dextrose, Wheat Starch, Sugar, Cocoa Butter]. CONTAINS NOT MORE THAN 2.9% ALCOHOL BY VOLUME. Suitable for Vegetarians. ALLERGY ADVICE CONTAINS CEREALS CONTAINING GLUTEN (WHEAT), EGG AND MILK. MAY CONTAIN SOY AND TREE NUTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Frozen Dessert · Slice