Is CLASSIC KIMCHI WITH GARLIC, GREENS, & RED PEPPER, GARLIC, GREENS, & RED PEPPER GERD Friendly?
Description
Tangy, mildly spicy fermented condiment offering crisp texture and pronounced umami; lively acidity balances heat and salt. Commonly used as a table condiment, side dish, topping for rice bowls, noodles, sandwiches, and soups. Reviewers note consistent crunch, robust flavor, and versatility in everyday cooking and positive feedback about packaging reliability.
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy, mildly spicy fermented condiment offering crisp texture and pronounced umami; lively acidity balances heat and salt. Commonly used as a table condiment, side dish, topping for rice bowls, noodles, sandwiches, and soups. Reviewers note consistent crunch, robust flavor, and versatility in everyday cooking and positive feedback about packaging reliability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CABBAGE, MUSTARD GREENS, APPLE, GARLIC, SUGAR, CARROT, GREEN ONION, SALT, GOCHUGARU RED PEPPER, GINGER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CLASSIC KIMCHI WITH GARLIC, GREENS, & RED PEPPER, GARLIC, GREENS, & RED PEPPER is available at 3 retailers
About this product
Condiment · Pouch