Is CLASSIC MACARONI PASTA SALAD, CLASSIC Vegetarian?
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Ingredients
(DURUM WHEAT SEMOLINA) - NON GMO MAYONNAISE [EXPELLER PRESSED CANOLA OIL, PASTEURIZED WHOLE EGGS, FILTERED WATER, HONEY, DISTILLED WHITE VINEGAR, SEA SALT, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT), LEMON JUICE CONCENTRATE, CONTAINS EGGS] - CARROTS - CELERY - RED ONION - WHITE VINEGAR - DIJON MUSTARD (WATER, WHITE VINEGAR, MUSTARD SEED, SEA SALT, SPICES) - PARSLEY - PAPRIKA - BLACK PEPPER - SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.