Is CLASSIC MINESTRONE ORGANIC SOUP, CLASSIC MINESTRONE Dairy Free?
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Ingredients
VEGETABLE BROTH (WATER, VEGETABLES AND CONCENTRATED VEGETABLES (CARROTS CELERY, ONIONS, TOMATOES), SALT, MALTODEXTRIN, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), YEAST EXTRACT, POTATO STARCH, CARAMEL COLOUR, DEHYDRATED ONION, DEHYDRATED GARLIC, CELERIAC JUICE CONCENTRATE, SPICES), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PASTA (WHEAT FLOUR, EGG WHITES), KIDNEY BEANS, GREAT NORTHERN BEANS, CONCENTRATED TOMATO PASTE, CARROTS, GREEN BEANS, SPINACH, ONIONS, CABBAGE, EXTRA VIRGIN OLIVE OIL, CELERY, CANE SUGAR, GARLIC, PEAS, SEA SALT, PARSLEY, SPICES. ORGANIC INGREDIENT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.