Is CLASSIC MIX TURKEY GRAVY Vegan?

Ingredients

MALTODEXTRIN, FOOD STARCH-MODIFIED, SALT, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, YEAST EXTRACT. CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT MILK, DEHYDRATED TURKEY BROTH, DEHYDRATED ONION, SPICES, CANOLA OR SOYBEAN OIL, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, ARABIC GUM, NATURAL FLAVOR, CORN SYRUP.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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