No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is CLASSIC RASPBERRIES FLAVORED FILLED HARD CANDIES, CLASSIC RASPBERRIES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Ingredients

SUGAR, CORN SYRUP, APPLE POWDER FLAKES (APPLES, SUGAR, RICE FLOUR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), CITRIC ACID, ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, RED 40, BLUE 1.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? CLASSIC RASPBERRIES FLAVORED FILLED HARD CANDIES, CLASSIC RASPBERRIES | Spoonful