Is Classic Roast Demi-Glace Gravy Mix Vegan?
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Ingredients
Maltodextrin, Wheat Flour, Corn Starch, Salt, Sugar, Tomato Powder, Yeast Extract, Flavour, Colour, Soy Sauce Powder (Soybeans, Wheat, Salt), Onion Powder, High Oleic Sunflower Oil, Gum Arabic, Guar Gum, Potassium Chloride, Disodium Guanylate, Disodium Inosinate, Beef Fat, Citric Acid, Silicon Dioxide, Dextrose, Beef Extract, Sulphites, Contains Soy, Sulphites, Wheat, May Contain Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.