Is Classic Roast Demi-Glace Gravy Mix Vegetarian?
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Ingredients
Maltodextrin, Wheat Flour, Corn Starch, Salt, Sugar, Tomato Powder, Yeast Extract, Flavour, Colour, Soy Sauce Powder (Soybeans, Wheat, Salt), Onion Powder, High Oleic Sunflower Oil, Gum Arabic, Guar Gum, Potassium Chloride, Disodium Guanylate, Disodium Inosinate, Beef Fat, Citric Acid, Silicon Dioxide, Dextrose, Beef Extract, Sulphites, Contains Soy, Sulphites, Wheat, May Contain Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.