Is Birch Benders Griddle Cakes, Pancake & Waffle Mix Classic Organic, 16 Ounce Vegetarian?

Description
Classic pancake flavor with a mildly sweet profile and tender, fluffy interior paired with lightly crisp edges; commonly used to make pancakes and waffles for breakfast, brunch, or quick family meals. Overall reviewers note easy, reliable mixing and consistent, fluffy results, though some report occasional batter lumps or variable thickness.

Description
Classic pancake flavor with a mildly sweet profile and tender, fluffy interior paired with lightly crisp edges; commonly used to make pancakes and waffles for breakfast, brunch, or quick family meals. Overall reviewers note easy, reliable mixing and consistent, fluffy results, though some report occasional batter lumps or variable thickness.
Ingredients
Organic Wheat Flour, Organic Evaporated Cane Juice, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Non-gmo Corn Starch), Salt, Organic Potato Starch, Organic Cassava Starch, Contains: Wheat, Contains:
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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