This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Birch Benders Griddle Cakes, Pancake Waffle Mix Keto, 10 Ounce Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

This pancake and waffle mix yields light, slightly dense griddle cakes with a mild, slightly sweet flavor. Cooked results are fluffy with a tender crumb when not overmixed; some users note occasional graininess or dry edges. Commonly prepared for breakfast, brunch, and quick weekend waffles, topped with syrup or fruit.

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Ingredients

Almond Flour, Tapioca Fiber, Pea Starch, Erythritol, Pea Fiber, Whey Protein Concentrate, Eggs, Tigernut Flour, Palm Oil Flakes [Palm Oil (Sustainably Sourced), Natural Butter Flavor, Beta Carotene (For Color)], Egg Whites, Leavening (Monocalcium Phosphate, Baking Soda), Contains 2% Or Less Of Salt, Xanthan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Birch Benders Griddle Cakes, Pancake Waffle Mix Keto, 10 Ounce is available at 22 retailers

Whole FoodsAlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeWegmansUnited SupermarketsMariano'sSmith'sFry'sCentral MarketThrive MarketMeijerAmazon

About this product

Grain · Powder

Flavor
NuttyButtery
Texture
Dry
Commonly used for
BreakfastBaking
Vegetarian? Birch Benders Griddle Cakes, Pancake Waffle Mix Keto, 10 Ounce | Spoonful