Is Classic Selection GERD Friendly?
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Why it's not GERD friendly
- citric acid: colour: paprika extract
- orange oil
- white chocolate
- dark chocolate
- cocoa mass
- cocoa butter
- milk
- evaporated milk
- milk solids
- skimmed milk powder
- +5 more
citric acid: colour: paprika extract
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ts Milk Chocolate (46%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithins (Soya); Flavouring), Dark Chocolate (23%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins (Soya); Flavouring), Glucose Syrup, Rapeseed Oil, Palm Oil, White Chocolate (3%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithins (Soya); Flavouring), Sugar, Wheat Flour, Caramel [Glucose Syrup, Sugar, Sweetened Condensed Milk (Whole Milk, Sugar), Water, Coconut Oil, Cocoa Butter, Invert Sugar Syrup, Salt, Emulsifier: Lecithins (Soya)], Whole Milk Powder, Ginger Pieces (Ginger Peel (Contains Sulphites), Sugar Cane, Dextrose, Antioxidant: Sulphur Dioxide), Invert Sugar Syrup, Cocoa Butter, Sugar, Milk Fat, Coconut Oil, Glucose, Hazelnuts, Cocoa Mass, Sucrose, Candy Sugar Syrup, Water, Yogurt Powder (Milk), Flavouring, Sunflower Oil, Caramelised Hazelnuts (Hazelnuts, Sugar, Water), Lactose (Milk), Skimmed Milk Powder, Milk Solids, Evaporated Milk (Whole Milk, Stabiliser: Sodium Phosphates), Cacao Nibs, Wheat Malt Flour, Wheat Starch, Emulsifier: Lecithins (Soya): Raising Agents: Sodium Carbonates, Sodium Hydrogen Carbonate: Salt. Butter (Milk), Flavourings, Cinnamon, Soya Flour, Acid: Citric Acid: Colour: Paprika Extract; Ground Cinnamon, Orange Oil, Sea Salt, Whey Powder (Milk).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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