No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CLASSIC SINGLES GUACAMOLE WITH RIPE, FRESH HASS AVOCADOS, HASS AVOCADOS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smooth, creamy texture with occasional small chunks; flavor balances mild creaminess, subtle tang, and gentle seasoning. Commonly used as a chip dip, sandwich or wrap spread, taco and salad accompaniment, and topping for grilled foods. Reviewers cite consistent freshness and convenient packaging, while noting occasional variability in chunkiness and seasoning.

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Ingredients

Hass Avocado, Onion, Tomato, Jalapeno Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Cilantro, Ascorbic Acid (To Maintain Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

CLASSIC SINGLES GUACAMOLE WITH RIPE, FRESH HASS AVOCADOS, HASS AVOCADOS is available at 13 retailers

Jewel-OscoKrogerRalphsSafewayShopRiteTargetWalmartGiant EagleMariano'sPick 'n SaveSmith'sFry'sThe Fresh Grocer

About this product

Dip · Pouch

Flavor
GarlickySavoryCitrus
Texture
CreamyChunky
Commonly used for
DippingSnackingToppingGarnishing
Low FODMAP? CLASSIC SINGLES GUACAMOLE WITH RIPE, FRESH HASS AVOCADOS, HASS AVOCADOS | Spoonful