No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CLASSIC SPICY JAMAICAN STYLE BEEF PATTIES, CLASSIC SPICY Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FILLING GROUND BEEF, WATER, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR AND SALT), MODIFIED CORN STARCH, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], ONION, SALT, MUSHROOM SOY SAUCE (WATER, EXTRACT OF SOYBEAN, WHEAT FLOUR, SALT, SUGAR & MUSHROOM EXTRACT), FRESH PEPPER, SUGAR, GARLIC, RED PEPPER, CARAMEL COLOR, BLACK PEPPER, ALLSPICE, MONOSODIUM GLUTAMATE, FLAVORING AND SPICES. TURNOVER CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONNITRATE RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BEEF SUET, REFINED SOYBEAN OIL, SUGAR, SALT, ART EGG SHADE YELLOW POWDER (SALT, FD&C YELLOW #5, FD&C YELLOW #6), SODIUM METABISULFITE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Patty, Frozen

Flavor
SavorySpicySalty
Texture
CrunchyOily
Commonly used for
SnackingLunchSandwich
Low FODMAP? CLASSIC SPICY JAMAICAN STYLE BEEF PATTIES, CLASSIC SPICY | Spoonful