Is Classic Three Cheese Pizza Pockets 3 Pack Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

lipase
milk
grated romano cheese
white cheddar cheese
modified milk
partially skimmed milk
part skim mozzarella cheese
microbial enzyme

lipase

Dietitian note

Lipase is an enzyme that comes from the stomachs and tongue glands of animals.

Note by Rhyan Geiger, RDN

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Ingredients

CRUST: WHEAT FLOUR, WATER, SOYA OIL, GROUND FLAXSEED, MODIFIED CORN STARCH, SOY LECITHIN, VEGETABLE OIL SHORTENING, YEAST, SALT, SUGAR, WHEAT GLUTEN. FILLING: PART SKIM MOZZARELLA CHEESE (PARTIALLY SKIMMED MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), WATER, TOMATO PASTE, WHITE CHEDDAR CHEESE (MILK, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME), SUGAR, GRATED ROMANO CHEESE (MILK, MODIFIED MILK INGREDIENTS, SALT, LIPASE, CALCIUM CHLORIDE, BACTERIAL CULTURE, MICROBIAL ENZYME, CELLULOSE, SORBIC ACID), SALT, MODIFIED CORN STARCH, CORN STARCH, SPICES, HERBS, DEHYDRATED GARLIC. CONTAINS: WHEAT, MILK, SOY

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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