Is Classic Tuna Salad Snack Pack, 9 oz Low FODMAP?

Ingredients

celery, tuna salad (tuna (chunk yellowfin tuna, water, salt), lemon dressing (sunflower oil, water, lemon juice, egg yolk, organic distilled vinegar, salt, sugar, natural flavor, organic spice, xanthan gum, organic mustard seed), celery, onions, green onions), carrots, crackers (unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower seed oil, cane sugar, invert sugar syrup, barley malt extract, salt, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), natural flavor, microbial enzymes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Classic Tuna Salad Snack Pack, 9 oz is available at 1 retailer

About this product

Snack · Pouch