Is CLASSIC VANILLA FLAVORED VANILLA LIGHT ICE CREAM BETWEEN TWO CHOCOLATE WAFERS SANDWICHES, CLASSIC VANILLA Dairy Free?

Ingredients

Light Ice Cream: Nonfat Milk, Corn Syrup, Milk Fat, Whey, Maltodextrin (Not In Regular Ice Cream), Propylene Glycol Monoesters, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Locust Bean Gum, Guar Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavor, Caramel Color, Annatto (For Color), Vitamin A Palmitate, Wafer: Bleached Wheat Flour, Sugar, Palm Oil, Dextrose, High Fructose Corn Syrup, Modified Corn Starch, Baking Soda, Salt, Cocoa, Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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