Is CLASSIC WHITE ORGANIC INSTANT MISO SOUP, CLASSIC WHITE Gluten Free?

Ingredients

Organic Brown Rice Miso (Organic Soybeans, Organic Brown Rice, Sea Salt, Koji Spores (Aspergillus Oryzae)), Organic White Miso (Organic Rice, Organic Soybeans, Organic Sea Salt, Koji Spores (Aspergillus Oryzae)), Wakame: Sea Vegetable, Yeast Extract, Allergy Alert: Contains Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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