No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CLASSIC YELLOW MUSTARD, CLASSIC Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Classic yellow mustard is a beloved condiment in America, known for its delicious taste and versatility. Made with master grinders, it is a popular choice for hot dogs, burgers, and sandwiches. With zero fat or calories, it appeals to health-conscious individuals. People appreciate its value and consider it great on hot dogs, burgers, and even popcorn. French's Classic Yellow Mustard is particularly cherished and has gained a reputation as America's favorite mustard. Overall, classic yellow mustard is a flavorful and versatile condiment that is widely enjoyed by many.

Ingredients

DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR AND GARLIC POWDER.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

This says gluten free on the front

It says gluten free

druffattiMar 18, 2021
Low FODMAP? CLASSIC YELLOW MUSTARD, CLASSIC | Spoonful