No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Classico Pesto di Genova Basil Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Classico Pesto di Genova Basil is an authentic Italian sauce that is versatile and ready to use. Made with basil, it pairs perfectly with pasta, especially hot pasta. Additionally, it can be a delicious addition to crackers, sandwiches, meat, and pizza. Each jar contains 8.1 ounces of this flavorful pesto. Unfortunately, no information about what people say about the product is available. Overall, Classico Pesto di Genova Basil provides a convenient and delicious way to enhance your meals with the rich flavors of Italy.

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Ingredients

Basil, Soybean Oil, Garlic, Parmesan Cheese (Milk), Olive Oil, Salt, Oregano, Lactic Acid, Citric Acid, Natural Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Classico Pesto di Genova Basil is available at 4 retailers

Walmart CaLoblawsReal Canadian SuperstoreGrocery Gateway

About this product

Sauce · Spreadable

Flavor
HerbaceousGarlickySavorySalty
Texture
Creamy
Commonly used for
DippingToppingMeal PrepLunch
Low FODMAP? Classico Pesto di Genova Basil | Spoonful