Is Classico Pesto di Genova Basil Low FODMAP?
Description
Classico Pesto di Genova Basil is an authentic Italian sauce that is versatile and ready to use. Made with basil, it pairs perfectly with pasta, especially hot pasta. Additionally, it can be a delicious addition to crackers, sandwiches, meat, and pizza. Each jar contains 8.1 ounces of this flavorful pesto. Unfortunately, no information about what people say about the product is available. Overall, Classico Pesto di Genova Basil provides a convenient and delicious way to enhance your meals with the rich flavors of Italy.
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Why it's not low FODMAP
- milk
- garlic
- natural flavour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Classico Pesto di Genova Basil is an authentic Italian sauce that is versatile and ready to use. Made with basil, it pairs perfectly with pasta, especially hot pasta. Additionally, it can be a delicious addition to crackers, sandwiches, meat, and pizza. Each jar contains 8.1 ounces of this flavorful pesto. Unfortunately, no information about what people say about the product is available. Overall, Classico Pesto di Genova Basil provides a convenient and delicious way to enhance your meals with the rich flavors of Italy.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Basil, Soybean Oil, Garlic, Parmesan Cheese (Milk), Olive Oil, Salt, Oregano, Lactic Acid, Citric Acid, Natural Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Classico Pesto di Genova Basil is available at 4 retailers
About this product
Sauce · Spreadable