Is Claysburg Pizza Ham & Pepperoni Stromboli Claysburg Pizza, Ham & Pepperoni Stromboli Low FODMAP?
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Ingredients
ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA AND PROVOLONE CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), COOKED HAM (CURED WITH WATER, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE), TOMATO CONCENTRATE (WATER, TOMATO PASTE, CITRIC ACID), PEPPERONI (MADE FROM PORK AND BEEF, SALT, WATER, DEXTROSE, SPICES, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OIL), SUGAR, SALT, YEAST, GROUND OREGANO, GARLIC SALT, GREEK OREGANO, BASIL, BLACK PEPPER. BHA AND BHT WITH CITRIC ACID ADDED TO PROTECT FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.