Is Clean Energy Collagen Prebiotics Vegetarian?
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Ingredients
Purifled sparkling water, organic erythritol, organic cane sugar, bovine collagen peptides, chicory root inulin (prebiotic), organic strawberry flavor, organic lemon flavor, citric acid, organic lemon extract, organic green tea extract, black carrot (for coloring), organic green coffee extract, organic stevia extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.