Is Clean Fats Cluster Peanut Butter Chocolate GERD Friendly?
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Why it's not GERD friendly
- chocolate flavoured coating
- cocoa powder
- cocoa butter
- milk protein concentrate
- milk protein isolate
chocolate flavoured coating
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potassium, Calcium, Iron, MCT and butter blend [MCT oil blend (palm, palm kernel, coconut fatty acids, sodium caseinate, sunflower lecithin, silicon dioxide), peanut butter, cocoa butter], oligofructose, chocolate flavoured coating (fractionated palm kernel oil, whey protein concentrate, erythritol, organic sugar, cocoa powder, sunflower lecithin, natural flavour), partially hydrolysed whey protein isolate, milk protein isolate, sugars (tapioca syrup, organic evaporated cane juice), peanut flour, natural flavours, milk protein concentrate, sea salt, sunflower lecithin, stevia leaf extract, mixed tocopherols.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar