Is Clean Monday Meals Organic Ramen Noodles Gluten Free?

Ingredients

Calcium, Potassium. Noodles: Organic Brown Rice Flour. Seasoning: Sea Salt, Nutritional Yeast, Organic Cane Sugar, Chicken Stock Powder, Granulated Onion, Granulated Garlic, Black Pepper, Organic Rice Hulls (anti-caking), Turmeric, Parsley, Dried Sweet Potato, Ginger, Dried Red Bell Pepper, Gluten-free Soy Sauce Powder, Gluten-free, Dairy-free, Egg-free, Nut-free, All Natural.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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