Is Clean & Simple Sun Warrior Protein Classic Chocolate Flavor GERD Friendly?
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Why it's not GERD friendly
- organic chocolate flavor
- organic dutch cocoa
organic chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic Fermented Brown Rice Protein, Organic Dutch Cocoa, Organic Chocolate Flavor, Organic Guar Gum, Sea Salt, Organic Stevia Extract (Steviol Glycosides).
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