Is Clean Sourced Collagens Complete Protein Ageless Multi-Collagen Blend GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

bovine bone broth
bovine collagen peptides

bovine bone broth

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bovine Collagen Peptides (as Hydrolyzed Grass Fed Pasture-Raised), Bovine Bone Broth, Wild Caught Fish Collagen, Eggshell Membrane Collagen, Acerola Cherry (natural source of Vitamin C), Camu Camu (natural source of vitamin C), Silica from Bamboo, Pyridoxine Hydrochloride (vitamin B6)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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