Is Clear Honey Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

stand the product in warm water unti honey becomes clear again end: see neck of bottle

stand the product in warm water unti honey becomes clear again end: see neck of bottle

Dietitian note

This ingredient comes from animals and may contain alpha-gal when derived from mammals.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

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Ingredients

Honey. Warning: Unsuitabie for intants under teclve months of age. Sultable for Vegetarians Nutrition Typical values per 100g Energy 1408kJ/331kcal, Fat <05g of which saturates .lg Carbohydrate 82g of which sugars 82g. Protein <0.5g, Salt 0.039 Contains 22 servings. Storage: Store at room temperature, away fhom direct sunlight. Do not refrigerate. Honey may naturally crystallise at lower temperatures if this should happen, stand the product in warm water unti honey becomes clear again Best Before End: See neck of bottle. Blend of non-EU honeys, Blend of honeys fron more than one country, Packed in the UK Jack's, part of the Tesco family, Tesco Stores Ltd, Weleyn Garden City, AL7 1GA, UK& Tesco lreland Ltd, Gresham House, Marine Road, Dun Laoghaire, Ca Dublin Recycle 340g e 23809 BKR O0023 0826

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.