Is Clear Honey Gluten Free?
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Ingredients
Honey. Warning: Unsuitabie for intants under teclve months of age. Sultable for Vegetarians Nutrition Typical values per 100g Energy 1408kJ/331kcal, Fat <05g of which saturates .lg Carbohydrate 82g of which sugars 82g. Protein <0.5g, Salt 0.039 Contains 22 servings. Storage: Store at room temperature, away fhom direct sunlight. Do not refrigerate. Honey may naturally crystallise at lower temperatures if this should happen, stand the product in warm water unti honey becomes clear again Best Before End: See neck of bottle. Blend of non-EU honeys, Blend of honeys fron more than one country, Packed in the UK Jack's, part of the Tesco family, Tesco Stores Ltd, Weleyn Garden City, AL7 1GA, UK& Tesco lreland Ltd, Gresham House, Marine Road, Dun Laoghaire, Ca Dublin Recycle 340g e 23809 BKR O0023 0826
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.