Is Clear Honey Dairy Free?
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Ingredients
Honey. Warning: Unsuitabie for intants under teclve months of age. Sultable for Vegetarians Nutrition Typical values per 100g Energy 1408kJ/331kcal, Fat <05g of which saturates .lg Carbohydrate 82g of which sugars 82g. Protein <0.5g, Salt 0.039 Contains 22 servings. Storage: Store at room temperature, away fhom direct sunlight. Do not refrigerate. Honey may naturally crystallise at lower temperatures if this should happen, stand the product in warm water unti honey becomes clear again Best Before End: See neck of bottle. Blend of non-EU honeys, Blend of honeys fron more than one country, Packed in the UK Jack's, part of the Tesco family, Tesco Stores Ltd, Weleyn Garden City, AL7 1GA, UK& Tesco lreland Ltd, Gresham House, Marine Road, Dun Laoghaire, Ca Dublin Recycle 340g e 23809 BKR O0023 0826
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.