Is Clear Honey Vegan?

Ingredients

Honey. Warning: Unsuitabie for intants under teclve months of age. Sultable for Vegetarians Nutrition Typical values per 100g Energy 1408kJ/331kcal, Fat <05g of which saturates .lg Carbohydrate 82g of which sugars 82g. Protein <0.5g, Salt 0.039 Contains 22 servings. Storage: Store at room temperature, away fhom direct sunlight. Do not refrigerate. Honey may naturally crystallise at lower temperatures if this should happen, stand the product in warm water unti honey becomes clear again Best Before End: See neck of bottle. Blend of non-EU honeys, Blend of honeys fron more than one country, Packed in the UK Jack's, part of the Tesco family, Tesco Stores Ltd, Weleyn Garden City, AL7 1GA, UK& Tesco lreland Ltd, Gresham House, Marine Road, Dun Laoghaire, Ca Dublin Recycle 340g e 23809 BKR O0023 0826

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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