Is clear whey electrolyte Vegetarian?

Ingredients

whey protein hydrolysate (milk) (81%), flavouring, electrolyte blend powder (sodium chloride, potassium sulphates, calcium phosphates, 11g magnesium oxide), acid (citric acid), colour (beetroot red), vitamin b complex (niacin, pantothenic acid, vitamin b6, vitamin b1, vitamin b2, folic acid, biotin, 2504) acid), spirulina extract, sweetener (sucralose), vitamin b12), vitamin c, acidity regulator (phosphoric anti-foaming agents (dimethyl polysiloxane, 0.43g silicon dioxide). 162.9mg 452mg w allergen information: for allergens, see ingredients in bold. suggested use: we recommend 1 scoop (15g) mixed with 200-300ml cold water. after shaking, wait about cent settle and then ww www danking fot

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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