Is Clearspring Organic Japanese Silken & Smooth Tofu Vegan?
Description
Silken, exceptionally smooth with a mild, delicate flavor and custard-like mouthfeel. Commonly used in miso soups, chilled with toppings, blended into smoothies, dressings or desserts, and gently warmed in braises. Customer feedback highlights creamy texture and subtle taste, while noting fragility during handling and occasional concerns about packaging and freshness.
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Description
Silken, exceptionally smooth with a mild, delicate flavor and custard-like mouthfeel. Commonly used in miso soups, chilled with toppings, blended into smoothies, dressings or desserts, and gently warmed in braises. Customer feedback highlights creamy texture and subtle taste, while noting fragility during handling and occasional concerns about packaging and freshness.
Ingredients
Water, Soya Beans* (26%), Firming Agent: Nigari (Magnesium Chloride), *Organically Grown
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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