Is Clearspring Organic Japanese Silken & Smooth Tofu Vegetarian?

Description
Silken, exceptionally smooth with a mild, delicate flavor and custard-like mouthfeel. Commonly used in miso soups, chilled with toppings, blended into smoothies, dressings or desserts, and gently warmed in braises. Customer feedback highlights creamy texture and subtle taste, while noting fragility during handling and occasional concerns about packaging and freshness.

Description
Silken, exceptionally smooth with a mild, delicate flavor and custard-like mouthfeel. Commonly used in miso soups, chilled with toppings, blended into smoothies, dressings or desserts, and gently warmed in braises. Customer feedback highlights creamy texture and subtle taste, while noting fragility during handling and occasional concerns about packaging and freshness.
Ingredients
Water, Soya Beans* (26%), Firming Agent: Nigari (Magnesium Chloride), *Organically Grown
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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