Is Clearspring Organic Tofu Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Silken, exceptionally smooth with a mild, delicate flavor and custard-like mouthfeel. Commonly used in miso soups, chilled with toppings, blended into smoothies, dressings or desserts, and gently warmed in braises. Customer feedback highlights creamy texture and subtle taste, while noting fragility during handling and occasional concerns about packaging and freshness.

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Why it's a maybe for vegan

magnesium chloride

magnesium chloride

Dietitian note

Magnesium can be derived from lactic acid, which in turn is derived from dairy. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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Ingredients

Water, Soya Beans* (26%), Firming Agent: Nigari (Magnesium Chloride), *Organically Grown

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.