Is Clementine & Almond Squares Gluten Free?
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Ingredients
Sugar, Pasteurised Free Range Egg, Candied Orange Peel (11%) (sugar, Orange Peel, Acidity Regulator (citric Acid)), Rice Starch, Rapeseed Oil, Clementine Sugar Syrup (8%) (lemon Juice, Sugar, Humectant (vegetable Glycerol), Clementine Juice Concentrate, Salt, Preservative (potassium Sorbate)), Humectant (vegetable Glycerol), Tapioca Starch, Flaked Almonds (4%), Unsalted Butter (milk), Ground Almonds, Lemon Juice, Skimmed Milk Powder, Palm Oil (certified Sustainable), Invert Sugar Syrup, Raising Agents (disodium Diphosphate, Sodium Hydrogen Carbonate), Thickener (xanthan Gum), Emulsifiers (sodium Stearoyl-2-lactylate, Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Flavouring, Glucose Syrup, Preservative (potassium Sorbate) Contains Almonds and Milk. It may also contain other Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.