This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

Is CLIF Bar Blueberry Crisp Energy Bar 2.4 oz. Wrapper Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.
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Description

Chewy bar features pronounced blueberry flavor, visible fruit pieces, and a dense, slightly crumbly texture; commonly eaten as an on the go snack for hiking, commuting, or before and after activities. Reviewers note reliable portability and satisfying chew, while some report stickiness and variable sweetness depending on preference and convenience.

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Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Roasted Soybeans, Organic Cane Syrup, Rice Flour, Organic Almonds, Concentrated Apple Puree, Organic Soy Flour, Organic Oat Fiber, Dried Blueberries, Organic High Oleic Sunflower Oil, Organic Invert Sugar Syrup, Apple Juice Concentrate, Organic Wheat Syrup, Blueberry Puree, Sea Salt, Natural Flavors, Barley Malt Extract, Citric Acid, Pectin, Elderberry Juice Concentrate (for color), Lemon Powder, Mixed Tocopherols (Antioxidant), Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Cyanocobalamin (Vit. B12).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

CLIF Bar Blueberry Crisp Energy Bar 2.4 oz. Wrapper is available at 17 retailers

Whole FoodsKrogerRalphsShopRiteVitacostHarris TeeterHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveFry'sMeijerThe Fresh GrocerIGAWalgreensAmazon

About this product

Protein Bar · Bar

Flavor
FruitySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Alpha-Gal Friendly? CLIF Bar Blueberry Crisp Energy Bar 2.4 oz. Wrapper | Spoonful