Is Clif Bar Builders Chocolate Mint Protein Bar, 2.40 Oz., 7 Count Vegan?

Ingredients

Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Cocoa (Rainforest Alliance Certified), Vegetable Glycerin, Unsweetened Chocolate (Rainforest Alliance Certified), Organic Soy Protein Concentrate, Organic Sunflower Oil, Natural Flavors, Organic Almonds, Rice Starch, Dried Cane Syrup, Organic Oat Fiber, Cocoa Butter (Rainforest Alliance Certified), Soy Lecithin, Inulin (Chicory Extract), Calcium Carbonate, Sea Salt, Organic Vanilla Extract, Beet Powder (for Color). Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Thiamine Mononitrate (Vit. B1), Beta Carotene (Vit. A), Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), Potassium Iodide.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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